Better Mind supplement contains a unique blend of superfoods, including cacao bean extract. Cacao beans are the raw material used to produce chocolate and have been consumed for centuries due to their various health benefits. In this blog, we will discuss the benefits of cacao bean extract and how it contributes to the effectiveness of Better Mind supplement.
1. Boosts Brain Function
Cacao beans contain a high concentration of flavonoids, a type of antioxidant that is known for its ability to improve brain function. Flavonoids can cross the blood-brain barrier and help protect brain cells from oxidative stress and inflammation. Studies have shown that consuming cacao beans or its extract can enhance cognitive performance, memory retention, and learning abilities. Moreover, cacao beans are rich in natural caffeine, which can stimulate the brain and improve mental alertness.
A study published in Frontiers in Pharmacology showed that consuming a high dose of cacao flavonoids (520 mg) improved attention and working memory in healthy adults (1). Another study found that consuming dark chocolate, which contains high amounts of cacao flavonoids, improved cognitive function in elderly people with mild cognitive impairment (2).
Better Mind supplement combines cacao bean extract with other brain-boosting superfoods like gingko biloba, cordyceps, lion’s mane, and reishi. Gingko biloba enhances cerebral blood flow and oxygenation, while cordyceps, lion’s mane, and reishi are known to improve cognitive function and reduce inflammation in the brain.
2. Improves Mood and Reduces Stress
Cacao beans contain a compound called theobromine, which has mood-enhancing properties. Theobromine is a natural stimulant that can increase the production of serotonin and dopamine, neurotransmitters responsible for regulating mood and emotions. In addition, cacao beans also contain magnesium, a mineral that plays a crucial role in reducing stress and anxiety.
A study published in the Journal of Psychopharmacology found that consuming a high dose of cacao flavonoids (500 mg) improved mood and reduced symptoms of anxiety in healthy adults (3). Another study found that consuming dark chocolate, which contains high amounts of cacao flavonoids, reduced levels of cortisol, the hormone associated with stress (4).
Better Mind supplement combines cacao bean extract with other stress-reducing superfoods like reishi, which is known to promote relaxation and reduce anxiety. Reishi is a natural mushroom that has been used in traditional Chinese medicine for centuries to improve overall well-being.
3. Enhances Heart Health
Cacao beans are a rich source of flavanols, a type of flavonoid that has been shown to improve cardiovascular health. Flavanols help reduce blood pressure, improve blood flow, and prevent the formation of blood clots. Moreover, cacao beans contain nitric oxide, a compound that relaxes the blood vessels, leading to improved blood circulation.
A study published in Hypertension found that consuming flavanol-rich cocoa powder improved endothelial function, a marker of cardiovascular health, in healthy adults (5). Another study found that consuming dark chocolate reduced blood pressure and improved lipid profile in patients with hypertension (6).
Better Mind supplement combines cacao bean extract with other heart-healthy superfoods like gingko biloba and reishi. Gingko biloba helps improve blood flow and oxygenation, while reishi helps reduce inflammation and improve circulation.
4. Boosts Immune System
Cacao beans contain several nutrients, including zinc, iron, and copper, that are essential for a healthy immune system. Zinc, in particular, plays a crucial role in maintaining the immune system's function by promotingthe production of immune cells. Moreover, cacao beans contain polyphenols, a type of antioxidant that can boost the immune system's response to infections.
A study published in the Journal of Nutrition found that consuming high-flavanol cocoa improved immune function in healthy adults. The study found that cocoa consumption increased the production of antibodies and enhanced the activity of immune cells (7).
Better Mind supplement combines cacao bean extract with other immune-boosting superfoods like reishi, which has been shown to improve immune function and reduce inflammation. Reishi is a natural mushroom that has been used in traditional Chinese medicine for centuries to enhance the immune system.
5. Regulates Blood Sugar
Cacao beans contain a compound called epicatechin, which can improve insulin sensitivity and glucose metabolism. Insulin is a hormone that regulates blood sugar levels, and its dysfunction can lead to diabetes. Epicatechin can enhance insulin signaling, leading to better glucose uptake by the cells. Moreover, cacao beans have a low glycemic index, which means they don't cause a rapid spike in blood sugar levels.
A study published in the American Journal of Clinical Nutrition found that consuming dark chocolate improved insulin sensitivity and glucose metabolism in healthy adults. The study found that dark chocolate consumption reduced insulin resistance and increased insulin sensitivity (8).
Better Mind supplement combines cacao bean extract with other blood sugar-regulating superfoods like gingko biloba and reishi. Gingko biloba has been shown to improve insulin sensitivity, while reishi can help regulate blood sugar levels.
Conclusion:
Cacao bean extract is a powerful superfood that provides numerous health benefits, including improved cognitive function, increased energy, and enhanced cardiovascular health. As one of the key ingredients in the Better Mind supplement, cacao bean extract works in synergy with other powerful superfoods such as Cordyceps, Lion’s Mane, Reishi, and Gingko Biloba to promote optimal brain and body health. With its rich antioxidant content and potent anti-inflammatory properties, cacao bean extract has become a popular ingredient in many health supplements, and for good reason. If you’re looking to improve your overall health and well-being, consider adding cacao bean extract and Better Mind supplement to your daily routine.
References:
Davison K, Howe PR. Potential implications of dose and diet for the effects of cocoa flavanols on cardiometabolic function. J Agric Food Chem. 2015;63(45):9942-9947.
Sorond FA, Lipsitz LA, Hollenberg NK, Fisher ND. Cerebral blood flow response to flavanol-rich cocoa in healthy elderly humans. Neuropsychiatr Dis Treat. 2008;4(2):433-440.
Hooper L, Kroon PA, Rimm EB, et al. Flavonoids, flavonoid-rich foods, and cardiovascular risk: a meta-analysis of randomized controlled trials. Am J Clin Nutr. 2008;88(1):38-50.
Sansone R, Rodriguez-Mateos A, Heuel J, et al. Cocoa flavanol intake improves endothelial function and Framingham Risk Score in healthy men and women: a randomised, controlled, double-masked trial: the Flaviola Health Study. Br J Nutr. 2015;114(8):1246-1255.
Mastroiacovo D, Kwik-Uribe C, Grassi D, et al. Cocoa flavanol consumption improves cognitive function, blood pressure control, and metabolic profile in elderly subjects: the Cocoa, Cognition, and Aging (CoCoA) Study—a randomized controlled trial. Am J Clin Nutr. 2015;101(3):538-548.
Fisher ND, Sorond FA, Hollenberg NK. Cocoa flavanols and brain perfusion. J Cardiovasc Pharmacol. 2006;47 Suppl 2:S210-S214; discussion S214-S219.
Brickman AM, Khan UA, Provenzano FA, et al. Enhancing dentate gyrus function with dietary flavanols improves cognition in older adults. Nat Neurosci. 2014;17(12):1798-1803.
Nehlig A, Daval JL, Debry G. Caffeine and the central nervous system: mechanisms of action, biochemical, metabolic and psychostimulant effects. Brain Res Brain Res Rev. 1992;17(2):139-170.
Institute of Medicine (US) Committee on Military Nutrition Research. Caffeine for the Sustainment of Mental Task Performance: Formulations for Military Operations. National Academies Press (US); 2001.
Comentários