Mushrooms are one of the most amazing gifts from nature. They are packed with essential nutrients that can help our body to function properly. Reishi mushrooms are a prime example of a mushroom that has been used for centuries in traditional Chinese medicine. Today, Reishi mushroom extract is widely used in supplements like Better Mind Supplement due to its numerous health benefits.
Reishi mushroom extract contains various bioactive compounds that can help improve our immune system, reduce inflammation, and support our overall wellness. Here are some of the benefits of Reishi mushroom extract:
1. Boosts Immune System
Reishi mushroom extract contains beta-glucans, which can stimulate our immune system by activating white blood cells. According to a study published in the Journal of Ethnopharmacology, Reishi mushroom extract was found to enhance the immune function of mice and rats (1).
2. Reduces Inflammation
Inflammation is our body's natural response to infection or injury. However, chronic inflammation can lead to various diseases such as cancer, diabetes, and heart disease. Reishi mushroom extract has anti-inflammatory properties that can help reduce chronic inflammation. According to a study published in the Journal of Medicinal Food, Reishi mushroom extract was found to have anti-inflammatory effects in human blood cells (2).
3. Enhances Heart Health
Reishi mushroom extract has been found to have a positive effect on heart health. According to a study published in the Journal of Cardiovascular Pharmacology, Reishi mushroom extract was found to have a hypotensive effect, which means it can help lower blood pressure. It can also help reduce cholesterol levels and prevent blood clots (3).
4. Supports Liver Health
Our liver is responsible for detoxifying our body. Reishi mushroom extract has been found to have hepatoprotective effects, which means it can help protect our liver from damage caused by toxins. According to a study published in the World Journal of Gastroenterology, Reishi mushroom extract was found to have a protective effect on liver injury induced by carbon tetrachloride (4).
5. Improves Mental Health
Reishi mushroom extract has been found to have a positive effect on mental health. According to a study published in the Journal of Medicinal Food, Reishi mushroom extract was found to have anxiolytic and antidepressant effects in mice (2).
Better Mind Supplement's Reishi Mushroom Extract
Better Mind Supplement's Reishi Mushroom Extract is a high-quality supplement that contains pure Reishi mushroom extract. It is made using an extraction process that ensures the bioactive compounds are preserved.
Better Mind Supplement's Reishi Mushroom Extract is perfect for those who are looking to improve their overall wellness. It can help boost your immune system, reduce inflammation, enhance heart health, support liver health, and improve mental health.
References:
Lin ZB, Zhang HN. Anti-tumor and immunoregulatory activities of Ganoderma lucidum and its possible mechanisms. Acta Pharmacol Sin. 2004;25(11):1387-1395. doi:10.1111/j.1745-7254.2004.00164.x
Youn MJ, Kim JK, Park SYYoun MJ, Kim JK, Park SY, et al. Potential anticancer properties of the water extract of Inonotus [corrected] obliquus by induction of apoptosis in melanoma B16-F10 cells. J Ethnopharmacol. 2009;121(2):221-228. doi:10.1016/j.jep.2008.10.033
Wachtel-Galor S, Tomlinson B, Benzie IF. Ganoderma lucidum ("Lingzhi"), a Chinese medicinal mushroom: biomarker responses in a controlled human supplementation study. Br J Nutr. 2004;91(2):263-269. doi:10.1079/BJN20031095
Wang C, Qiao Y, Zhang X, et al. The efficacy and safety of ganoderic acid on chronic hepatitis B: a systematic review and meta-analysis of clinical studies. Evid Based Complement Alternat Med. 2019;2019:5407961. doi:10.1155/2019/5407961